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Found 2 results

  1. Nowadays, diets are changing towards healthy eating. Most diets are focused on removing certain products from diet (e.g. not to eat cookies or lardon), now we rather want to know what is better to add to out diet so that to maintain healthy balance of vitamins, minerals and calories. What are other scientific trends in diets today and why people keep changing their attitude to and inventing new diets on and on? 
  2. We all know that unhealthy food, as a rule, is more tasty. Eating meals high in fat, sugar and salt is more satisfying than eating nutritious food, such as brussels sprouts or carrot. Why does our brain drive us to eat junk food and detest the most healthy? Does it mean that 'good' food always has a 'bad' taste?